1. Rainshine 3:39
2. Mountain Coming Down 3:46
3. Pictures On the Wall 3:46
4. Why'd You Do That? 3:45
5. Lost On the Sand 5:10
6. Lay Low 4:11
7. Live for Today 4:45
8. Coming Up For Air 3:59
9. I Can't Shed My Skin 4:46
10. Best Friend 3:23
11. American Shame 4:15
12. Alabama 4:27
13. Heart (Song For Leigh) 2:45
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