1 The Blues Is Alright - 4:37
2 Move with the Motion - 4:47
3 Francine/Let Me Put the Head in It - 6:58
4 Baby What You Want Me to Do (Aka You Got Me Runnin') - 8:27
5 Catfish Blues - 8:22
6 What Poor Theo Gonna Do with Myself - 4:38
7 Stand Up in It [Explicit] - 5:59
8 Stand Up in It, Pt. 2 [Explicit] - 6:01
9 You Got Me Runnin' (Aka Baby What You Want Me to Do) [*] - 4:13
